I've put together, to share with all of you what I do when I don't have access to my usual workout equipment (ie. pole, silks or bars) Like I've said before, you take your workout with you anywhere you go. You don't need equipment to stay true to your fitness goals. You just have to make sure that you always carve time out of your schedule to get that workout done.
Read MoreTo the adidas Women FitSquad, this one is for you
It's been a year since I was welcomed into this crazy strong family. We've shared so much together, and have gotten so much stronger in the process. Here's to more squats, push ups, and splits in the years to come. To the #adidaswomenfitsquad, this one is for you.
Read MoreBack to Basics : Calisthenics at Pilates Plus Singapore
I found an indoor calisthenics and gymnastics studio in Singapore! Read about my first day experience at Pilates Plus Singapore right here.
Read MoreA Breath of Fresh LIght: Avante Studio Singapore
Took a quick break from the city and visited this lovely yoga studio, located at the heart of Singapore's Central Business District. Click to read more!
Read MoreEat Train Love: Fitness for All
Are you looking for a place to start your fitness journey? Check out the team of Eat Train Love and get started!
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