I've put together, to share with all of you what I do when I don't have access to my usual workout equipment (ie. pole, silks or bars) Like I've said before, you take your workout with you anywhere you go. You don't need equipment to stay true to your fitness goals. You just have to make sure that you always carve time out of your schedule to get that workout done.
Read MoreMove U : The Art and Science of Calisthenics
We have a workshop coming up at Calibarzz on June 11! Click on the link for more details. See you at the barzz!
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