But the best part about this new teaching schedule, is that I get to start Mondays looking back at the week that was. As an aerial and fitness teacher, I always feel like there’s always so much to be done. So many lesson plans stuffed in my head, especially that I now have pole, hoop, and silk on my plate every week. I sometimes feel that I am left with so little time, and sometimes even the muscle strength to finish.
Answering The Question : How Do I Train After Being On Break For So Long?
I never have a big comeback story. It’s because I never really have been in a situation where I had to leave training. You can say that in many ways, it is the one thing I am afraid of. So to approach the question of: “How do I get back to training?” let’s talk about FEAR. What if I come back without a deadlift? What if I can’t do a hundred circus climbs anymore? What if I’m scared of high silks drops again? It makes me think, why am I so scared of it? After much thought, and in an effort to find an answer, I realise 2 things:
Read MoreCreamsilk Power Class Series
I just came back from a teaching stint in Singapore at Sync Cycle and now I am in Manila and I will be here for a while teaching throughout the summer, so for this whole run, I've partnered up with some of the best brands that celebrate strength, and the femininity to bring together a series of classes that celebrate what we can do with our bodies. First up is in partnership with Creamsilk Philippines.
Read MoreLife Update : Life in Singapore
Just checking in with you guys to post a quick life update. For this trip, I thought I'd spend more time blogging than making videos. So stick around and keep me company! Excited for the many adventures this trip will bring :)
Read MoreBeijing Series : Exploring the Hutongs of Nan Luogu Xiang
Here's the third installment of my Beijing series. I had plenty of time on my hands so I've got more of these coming your way. :)