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Just when I thought it couldn’t get any better, @jjamesoliver built me a gym ♥️😭 I am the luckiest human. I’m so happy!!!! Say hello to the #MightyFitGym 🤩🤩🤩
Train with us online! The @polecatsmanila schedule for next week is live. Visit polecatsmanila.com/ to book a slot. Link in bio. Swipe through to see our schedule.
Take class with me on these days:
⚡️Tuesday - MightyFit 12nn
⚡️Wednesday - BeatCycle 7pm
⚡️Thursday - MightyFit 12nn
⚡️Saturday - MightyFit 11am
⚡️Sunday - Pull Up Strength 11am
See you online! #mightyfit #beatcycle #pullupstrength #everywhereweworkout #neXtlevelmovement
Best ECQ purchase was this foldable bike from @decathlon.ph 🚲💕 Riding outside makes me feel a little less stuck, a little more free. Even if just inside the village. Hehe. Also my fanny pack is made of plastic bottles. This one I got from @parklandmfg #notanad 😊
You know it’s gonna be good 💯🔥
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I’m back on the bike starting next week for the first ever BEAT CYCLE class at @polecatsmanila. 45min is all you need. Sign up through the link in my bio! LET’S DO THIS.
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#beatcycle #nextlevelmovement #everywhereweworkout
Mini workout, and also a quick peak at what goes on in Pull Up Strength 💪🏽 If you have a pull up bar, or rings in your space, try this mini workout.
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⚡️Pull Up Hold + 5 Shin to Bar
⚡️L Sit Hold + 10 Leg Scissors
⚡️5 Second Top Hold + 5 Second Descent
Try this for 3 sets. Adjust according to your level, and make sure to keep good form at all times forever. Join me this week : 11am on JUNE 12 and. JUNE 14. One week unlimited. class pass available at @polecatsmanila #everywhereweworkout #hometeam @adidasph
When asked why I don’t stop training. The answer is always easy.
One day we’ll get out of this. When that time comes, I want to be strong enough to he able to teach everyone who will ask help gaining their strength back. ♥️💪🏽
Looks like it will be a while before I get to train in the studio again, since fitness spaces are at the end of the line. So I’ve been making use of all the things I have at home to practice relevant skills.
I used my BackJoy for core training before teaching my class. Held both boat pose variations for as long as I could. It was a good core stability challenge. I had to think about engaging my glutes, and keeping my spine straight to keep my balance. Do you have a BackJoy at home? Try this with me. @backjoyphilippines #backjoyph
I can’t believe it’s been almost 3 months. One day I’ll fly again.♥️
Are you ready to train like a hero? ⚔️
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Leading you through a 3 part hero workout series next week for MightyFit. Book these dates, and bring everything you’ve got. Because you’ll need it.
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⚡️JUNE 2 : Wonder Woman
⚡️JUNE 4 : Thor God of Thunder
⚡️JUNE 6 : Man of Steel
Let’s train. Like the world depends on it. #weareMightyFit @polecatsmanila Active link in my bio.