Mighty Eats : Breakfast Bell Pepper Baked Eggs

October 22, 2017

Here's an easy low carb breakfast that needs very little prep. It's delicious, it's filling, and requires very little work. Sharing with you my recipe to make breakfast bell pepper baked eggs.

Your Best TeaTox Drink Is Here!

July 6, 2017

Supporting Bayani Brew means uplifting organic farming communities, augmenting the income of independent farmers, promoting sustainability, innovation, and responsible consumption. Read more about their story by clicking the active links in this post.

Kayleen Kooks: Easy Granola Recipe You Can Make At Home

April 4, 2017

Welcome to my kitchen! A new series of healthy recipes you can make at home. All of them quick and easy! Make clean eating a breeze with Kayleen Kooks. Here's post #1. Enjoy!

Top 5 Food Items to Include in Your Shopping Cart

August 7, 2016

I always get questions about what my diet is like. Honestly, I don't follow a specific program, but there are a few things that never leave my cart. Sharing a few of my must haves on this post. Of course the list can go on and on, but these are a few of my staples.

Happy grocery shopping!

Mana from the Sky Straight to your Table

April 19, 2016

I'm always happy to stumble upon clean treats to sustain this lifestyle I carry everyday. Recently, I discovered this food gem that does the trick! This honest to goodness, all natural, eco friendly treat grocery is a fit girl's mana from the sky.

Nov 5, 2019

Polecats Influx : Mighty Fit

This class took years in the making. I fell in love with calisthenics workouts in 2016, and have never stopped discovering ways to refine my movement. This year, I was finally ready to put together a program to share my love for the sport. Grateful for everyone who came my workshop! The energy in the room was absolutely AMAZING!

Nov 4, 2019

After 10 anniversaries, it’s hard to think about what I haven’t said about Polecats Manila. Wow. 10 years. We made it to 10 YEARS!!! 💛🖤 That little dream we had, is now THIS. Sometimes, I don’t even recognise it. What an adventure it has been.

Jul 9, 2019

A Commuter Story

So, I commuted around Metro Manila to get around for a month. And I don’t mean Grab commute. I mean straight up train, public bus, jeep, uv express, pedicab, trike type commute. Whatever you got, I hopped on that thing. Some familiar, some I’ve never done in my life before. And because I like to introspect post event, here are my thoughts. ♥️

Feb 19, 2019

Super Easy Kale Recipe

I’ve been MIA in this space so much! Just a quick recap. I now started my YouTube channel. Click here and subscribe if you haven’t yet. My goal is to hit 100 subscribers before the year ends. Wahaha! Also, I started teaching MightyFit classes regularly at Polecats Manila. Book a class with me here! It’s been super fun! I even set up an Instagram account to celebrate all my student’s achievements. You may follow that page here . Here’s to keeping all these platforms active and thriving! :)

Jan 1, 2019

Happy New Year!

It was a year of creating, of speaking truths, and unimaginable growth. A year of love, a year of teaching and mentoring others, a year of making people strong.

Nov 5, 2018

FAQ to Flying : Aerial Silks

This article is for the aspiring silks aerialist. The daring ones that are looking for more. To answer some of the questions that stand between you, and your circus dreams. Here's a quick rundown of what to expect on the first day of aerial training.