Movement Artist | International Pole Champion | Fitness Creative

Workshops This March: Cebu

March 9, 2017

I'm back in Cebu!

Teaching a series of workshops in Cebu City over the weekend. It's always an honor to be invited to share my humble experience with the fitness community. Looking forward to meeting everyone! See you at the studio! #kayleenincebu

Just when I thought it couldn’t get any better, @jjamesoliver built me a gym &hearts;️😭 I am the luckiest human. I’m so happy!!!! Say hello to the #MightyFitGym 🤩🤩🤩

Train with us online! The @polecatsmanila schedule for next week is live. Visit polecatsmanila.com/ to book a slot. Link in bio. Swipe through to see our schedule.

Take class with me on these days:
⚡️Tuesday - MightyFit 12nn
⚡️Wednesday - BeatCycle

Best ECQ purchase was this foldable bike from @decathlon.ph 🚲💕 Riding outside makes me feel a little less stuck, a little more free. Even if just inside the village. Hehe. Also my fanny pack is made of plastic bottles. This one I got from @parkland

I like my outfit 💗🤍 That’s all. HAHA #monday

To be the best. Train to be the best. 🚀🚀🚀 #everydayeverydayeveryday #championmindset

Mini workout, and also a quick peak at what goes on in Pull Up Strength 💪🏽 If you have a pull up bar, or rings in your space, try this mini workout.
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⚡️Pull Up Hold + 5 Shin to Bar
⚡️L Sit Hold + 10 Leg Scissors
⚡️5 Second Top Hold + 5 Second Desc

When asked why I don’t stop training. The answer is always easy.

One day we’ll get out of this. When that time comes, I want to be strong enough to he able to teach everyone who will ask help gaining their strength back. &hearts;️💪🏽

Looks like it will be a while before I get to train in the studio again, since fitness spaces are at the end of the line. So I’ve been making use of all the things I have at home to practice relevant skills.

I used my BackJoy for core training

Are you ready to train like a hero? ⚔️
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Leading you through a 3 part hero workout series next week for MightyFit. Book these dates, and bring everything you’ve got. Because you’ll need it.
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⚡️JUNE 2 : Wonder Woman
⚡️JUNE 4 : Thor God of

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